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Wild Mediterranean:The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust

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A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love-delicious Mediterranean cuisine-it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love-delicious Mediterranean cuisine-it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.

This product may have a small discount mark. Our bookstores house over 5,000 square feet of bargain-priced books from 25%-80% off the original list price. Our inventory includes publishers' excess books, which are all new, unread, and guaranteed to be in excellent condition. Some books may be discreetly marked with a small line or dot on the edge of the pages to signify their discount market status. This mark ensures that the books will not be returned to the publisher for a second credit, translating into big savings for you. For more information on publisher's marks, click here. Note: All orders are backed by a 100% satisfaction guarantee.

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This Item Ships to Trinidad & Tobago

Shipping costs in Trinidad & Tobago

TT$ 29.00 on orders from TT$ 0 - 248.99 

FREE Shipping on orders over TT$ 249

 

   

Please allow 5 days for your order to arrive. You will receive a tracking number for your order via email.

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Caribook is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love-delicious Mediterranean cuisine-it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes.The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively simple and down-to-earth plan for ending the digestive issues that can have far-reaching effects on our everyday lives. Using foods you already know, trust, and love-delicious Mediterranean cuisine-it's easy to reintroduce essential microbes to your system and cultivate a healthy microbiome to banish bloating, discomfort, and irregularity forever. At the heart of Wild Mediterranean are Stella’s unique village-to-table recipes, all based on the historically prebiotic-rich cuisines favored by the world's healthiest populations and her own family heritage. Packed with pre-tox and detox protocols for preparing the gut to heal, key lifestyle practices to support overall wellness, and the scientific evidence to back it all up, Wild Mediterranean is a practical resource for restoring the microbial balance in your gut and realizing your best digestive health.

This product may have a small discount mark. Our bookstores house over 5,000 square feet of bargain-priced books from 25%-80% off the original list price. Our inventory includes publishers' excess books, which are all new, unread, and guaranteed to be in excellent condition. Some books may be discreetly marked with a small line or dot on the edge of the pages to signify their discount market status. This mark ensures that the books will not be returned to the publisher for a second credit, translating into big savings for you. For more information on publisher's marks, click here. Note: All orders are backed by a 100% satisfaction guarantee.

Shipping
This Item Ships to Trinidad & Tobago

Shipping costs in Trinidad & Tobago

TT$ 29.00 on orders from TT$ 0 - 248.99 

FREE Shipping on orders over TT$ 249

 

   

Please allow 5 days for your order to arrive. You will receive a tracking number for your order via email.

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Caribook is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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Wild Mediterranean:The Age-old, Science-new Plan For a Healthy Gut, With Food You Can Trust

$50.00 $213.00

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